If you are looking for a way to relieve osteoarthritis, watch these videos by Laboratoires Expanscience, produced in collaboration with a physiotherapist. There are several exercises for osteoarthritis and various self-massages you can do depending on the joint affected, especially the knee (osteoarthritis of the knee) and the hip (osteoarthritis of the hip). They can be easily done at home but do not hesitate to consult a physiotherapist if necessary.